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Self-Confidence
Workshop begins
July 6th
Joe A., Philadelphia
20 Minute Meals
I believe that without a decent relationship with food, the struggle and guilt creeps into other areas of life making you feel as though you are just surviving. You shouldn't have to figure this out alone.
Start by changing the way you look at food.
Appeared on
Good Day Philadelphia
"I know I can help you because I've been in your shoes; Overeating at night, restricting too many calories during the day, losing control at parties & restaurants. I did the ultimate diet (Bachelors of Science in Nutrition) and it made me even crazier about it...
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