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"Hitting your goals, isn't as hard as it seems! I will help you prioritize the proper steps to get you closer to reaching them quicker."

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Nutrition Counseling 

Sit down with Jillian and assess your goals, nutrition status and previous struggles with eating. Topics include, but are not limited to:

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  • Weight Management

    • Lower body fat %​

  • Disease Management

    • High Blood Pressure​

    • Diabetes

    • Heart Disease

    • Fatty Liver

  • Exercise Nutrition

    • Increased Muscle Mass​

    • Electrolyte Balance

  • Digestive Issues

    • Celiac​

    • IBS

    • GERD

  • Family  Nutrition

    • Pediatric >2yo​

*Also includes:​

  • Collaborative Meal Planning

  • Recipe Building

  • Emotional Fundamentals:

    • Motivation​

    • Discipline

    • Habits

    • Accountability

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Most insurances cover 6-10 sessions per year.

  • Personal Choice

  • Keystone Health Plan East

  • Aetna

  • Independence Administrators

*HSA cards

Workshops & Programs

Accelerate your progress with these interactive learning tools to get you what you want quicker.

Programs include:
  • Self-Esteem Builder ~Next one begins 2/25/24
  • Motivation Creation *Coming Soon
  • Habit Hacking *Coming Soon
  • Willpower The power of will *Coming Soon
"I knew that putting myself down all the time wasn't getting me closer to my weight loss goals, but it wasn't until I did this program that I saw how quickly I was able to move past it and start eating better and stop worrying about food"       
-Julie V. 
Ty to _dynamix_gymnastics for letting me

Corporate & 
Sports Wellness

  • Lunch & Learn

  • Goal Setting Seminars

  • Self Esteem & Body Image

  • Nutrition Fundamentals

Think your company or staff would benefit from this?

OPENING HOURS

MONDAY-FRIDAY

8:30am-6:00pm

​SATURDAY

8:00am-12:00pm

*All hours are by appointment only​

 

ADDRESS

1040 Mill Creek Drive Feasterville

Email: jfnutritionista@gmail.com

Text preferred: 267-449-9733

 

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